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Happy New Year

January 4, 2019

To all our clients, families, friends and colleagues we wish you a very Happy New Year and hope you enjoy good health and prosperity.  I am reminded of a couple of quotes that seem appropriate for this time of the year.

“Forget your past, forgive yourself and begin again right now.”  —Osho

“When I let go of what I am, I become what I might be.”Lao Tzu

Start the new year off on the right foot, make your resolutions ambitious but not out of reach.  Take small but consistent steps to improve your health and fitness, resolve old nagging issues one by one, and carefully plan your future…